Archive

Building a successful food business

Highly sought Executive Officer of IbomSoups, a niche catering brand with headquarters in Lagos, Mrs Itoro Effiong-Bright, popularly called Chef, tells of how her ability to cook 60 types of meals has brought her fame and money. DANIEL ESSIET reports.

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Boosting food production in Nigeria

Unarguably, the development of a strategic action plan for agricultural sector -Agricultural Transformation Agenda – remains one of the efforts of the Federal Government at boosting food production in Nigeria. Developed by former Minister of Agriculture and Rural Development, Dr

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Breakfast

My bff Toke was visiting me over the weekend and I was forced to cook for her seeing as she has lost over 30pounds in one year from not eating my food…smh!!!! On Sunday we had a huge breakfast and

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Breakfast or brunch? Sardine sandwich + Zobo

I was at the African store earlier this week trying to get some supplies and I came across this tin of sardine and so many memories came rushing back. I remember eating sardine and bread for breakfast most weekday mornings

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Corned beef hash and eggs

  I am not a breakfast person. I cannot remember the last time I own woke up and made myself breakfast when I did not have anyone in my house. The weird thing about this situation is how much I

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FG working to facilitate food export—Expert

An agro expert at the Africa Rice Centre, Mr. Chijioke Osuji, has said that the Federal Government is working hard to facilitate the export of food in 2016. Osuji said since the FG was targeting revenue from the non-oil sector,

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Don’t serve your kids unhealthy food

Before now, many Nigerians believed that diabetes and hypertension afflicted only people who were above 40 years. Unfortunately, existing realities have proved this theory to be a myth. Nowadays, more children are being diagnosed with diseases such as high blood

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Seven ways to make your kids healthier through food

Eating health-boosting meals is essential for your children’s growth and development. It will stabilise their energy, sharpen their minds and improve their congenital and cognitive development. Experts have also linked poor nutrition in children to poor academic performance. No matter

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