Lifestyle

Chicken Suya Salad Recipe

Chicken Suya Salad is simply the yummy medemede of Chicken Suya with all the vegetables that go well with suya, in one plate. It is a nice way to serve your guests Chicken Suya. You can do the same with

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The Art Of Drinking Water

How many times have you heard the advice to drink more water? Your mom tells you. Your doctor tells you. You read articles everywhere touting the benefits of drinking at least eight glasses of water per day. “You’ll lose weight!

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Carrot Cupcakes with Avocado Frosting

I have been on numerous offshore installations where our chefs whip out delicious meal after delicious meal, snacks after snacks and cakes after cakes. This carrot cake recipe you are about to watch here was given to me by one

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How to Cook Nigerian Egg Stew

Egg stew is often mistaken for Tomato Omelette. Both are not quite the same. Yes, they are both prepared with the same ingredients, just not in the same quantities. While Tomato Omelette consists mainly of eggs, Egg Stew has more

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Nigerian Yam & Vegetable with Ukpaka (Ugba)

As the name states, this recipe is a basic yam and vegetable mix. The good thing is that this recipe lets you try a wide range of leafy vegetables which can go with the yam staple: green Amaranth, fluted pumpkin,

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How to cook Banga Soup (Ofe Akwu) Recipe

Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch, Pounded Yam, Semolina, Garri and Cassava

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How to Make Nigerian Coconut Candy

There are many snacks/desserts referred to as coconut candy but the sweet chewy Coconut Candy discussed here is the one we make in Nigeria. Though some work goes to grating the fresh coconut meat into tiny pieces, the snack itself

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Healthiest foods to start your day

Starting your day with good nutrition sets you up with lots of energy, helps you feel fresh and keeps nasty bloating away. And when you start your day right, you focus better and make healthier choices all day long. With

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What Is Protein?

Every single tissue and part of the human body contains protein. Protein — along with amino acids, which make up proteins — are considered the building blocks of life. Every cell in your body, from your muscles and bones to

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25 Powerful Reasons to Eat Bananas

You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes,

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