Lifestyle

How to make plantain wine

Plantain wine is delicious! This surprisingly easy recipe shows you how to make your very own delicious bottle of wine and teaches a brand new use for Plantains; a super versatile ingredient. In Tanzania, a variation of this recipe known

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The Food Doctor’s 10 principles for an everyday diet

Keeping a balanced diet is essential for a healthy lifestyle — choosing enough of each of the different food groups will mean that you will look and feel better, and have more energy for day-to-day life. realbuzz.com has teamed up

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A guide to healthy fasting during Ramadan

    Don’t break your fast with a feast or you may put on weight instead of losing it. If you are not careful, food eaten during the pre-dawn and dusk meals can cause some weight gain. Dr Razeen Mahroof, an anaesthetist from

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10 Superfoods For Babies And Toddlers

Babies and toddlers do not eat much food because their stomachs are small. That is why it is important to feed them foods that are packed with nutrients. Superfoods are natural foods that are high in nutrients and antioxidants packed

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Why the future of beauty is pill shaped

You are what you eat, or so the saying goes, which if true would probably make me a large lump of cheese. But that cliche could be about to become significantly more resonant if the beauty industry’s latest technological breakthrough-nutricosmetics-hits

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5 Worst Foods That Causes ADHD

For a long time now, Attention Deficit Hyperactivity Disorder (ADHD) has been quite a problematic situation for people of all ages. It is common among 7 percent of the children and around 4 to 5 percent of the adult population.

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10 affordable places to take your children to eat this Children’s day.

1.Johnny Rockets- 1411 Adetokunbo Ademola Street, Victoria Island Lagos. 2.Art Cafe- 2 Akin Olugbade Street | Victoria Island, Lagos 101241, Nigeria 3.Bungalow Restaurant – Plot 1296 Akin Adesola Street | Victoria Island, Lagos. 4.Lagoon Restaurant – 1C Ozumba Mbadiwe Street | Victoria Island, Lagos,

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Nigerian stews, sauces you can make without tomatoes

Tomatoes is a favorite staple in Nigeria, and so, a large number of people who cannot cope with the inflation in its price are hesitant to make the widely enjoyed stew and are now seeking alternative ways to make sauces

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Increase in the price of tomatoes

Increase in the price of tomatoes in Lagos. The prices of tomatoes, rice and garri, which went up at the turn of the season, have yet to come down in most markets in Lagos metropolis, the News Agency of Nigeria

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5 foods you didn’t know are killing your sex drive

These foods are commonly eaten by lots of people without knowing it effects on libido. 1. Peppermint   There is this notion that chewing gums acts as an aphrodisiac. But it can actually get you to feel on the decline,

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