Lifestyle

Jatropha – oil plant of the future

Many are yet to know about the Jatropha plant that can be found right in our mist. As they say, Nigeria is a well-endowed nation and that is indisputable. However, not much has been concertedly done to ensure that the

Read More

40 Tips For Happy & Healthy Lifestyle

Our lifestyle has a lot to do with how long and happy we live. Though there are unforeseen cases to consider, it isn’t too much to do the best we can for our well-being. In light of this, let’s take a

Read More

Importance of Eating Breakfast

Are you considering skipping breakfast again? Have a rethink! Many have developed the habit of not eating early in the morning. Though this may be considered an act of keeping fit, it is good to know that it doesn’t help

Read More

How To Draw Customers Into Your Restaurant

We all want more customers in our restaurant, be it a mama-put kinda restaurant or the classy 3-course-meal kind of restaurant. A lot of factors divide successful restaurants from those that don’t last. While there is no easy answers, there

Read More

10 Effective Homemade Remedies To Get A Glowing Skin

A glowing skin is a highly desired accessory for women and even men these days. The best part is, there are several homemade remedies we can apply to get the perfect skin to die for.   If you think diamonds

Read More

Food Safety! Health Measures for You and Me (2)

Hi there! Still on food safety and the various measures we can take to ensure the safety of our food. In the last post we discussed food safety measures we can adopt. Some of which included; cleaning, shopping, storage and

Read More

Food Safety! Health Measures for You and Me (1)

Hello friends, yesterday was the World Health Day! This year’s celebration was focused on Food Safety. This topic is one that cannot be overemphasized as food safety is a necessity for our well being.   You see, World Health Day is

Read More

Smoothie Recipes For Perfect Skin

We have all read many times what we aren’t supposed to drink or eat to have a perfect skin, but I personally believe is better to see everything from abundance and instead of reading about what not to eat lets

Read More

Food for Paediatric Diabetes

There are children with diabetes too. It is called paediatric diabetes. What foods can we feed these children to ensure they get the proper amount of nutrient for their growth while the diabetes is still put in consideration? Let’s take

Read More

Foods To Avoid During Pregnancy

Woman experience special cravings for a variety of tasty and sometimes not-so-tasty meals or drinks when pregnant, but it is imperative for them to know the foods to avoid during pregnancy. Listed below, are some of the foods a pregnant

Read More