Healthy Flavoured Water Ideas (Drink Recipe)

Healthy Flavoured Water Ideas (Drink Recipe)

Healthy Flavoured Water Ideas (Drink Recipe)

by June 11, 2015 0 comments

Hello dearies. Some of you are probably wondering.. Flavoured water? What’s wrong with drinking water pure and natural as it is.

 

Well, believe it or not, there are people who get extremely bored drinking water. And since we know how important to our health it is to drink water, I started surfing through the net and voila! I found how to make drinking water more interesting and more healthy too. Yippee!!

 

So if you are one of those that find drinking water boring or you don’t just like the tasteless form of water, here are some healthy flavoured water ideas specially for you.

It’s nothing out of the ordinary as such, just ‘fruit infused water’. Basically it’s very simple. You take some fruit (or vegetables), cut it into pieces and put them into water. You let it rest in the fridge for a couple of hours and you’re ready to go!

 

This drink recipes are very easy combinations for natural detoxification. They have all kinds of benefits (depending on what you put in the water).

  1. Fat-burning, Digestion or Headache mix: This involves the combination of green tea, mint and lime in water.Fat burning, Digestion or Headache mix
  2. Blood sugar support and digestion mix: This involves the combination of cucumber, strawberry and kiwi in water.  Blood sugar support and digestion mix
  3. Hydration, digestion and appetite control mix: This involves the combination of cucumber, lemon and lime in water. Hydration, digestion and appetite control mix
  4. Immune defense, digestion and heartburn mix: This involves the combination of lime, orange and lemon in water.Immune defense, digestion and heartburn mix

 

 

Note: Combine these mixtures with about 340 – 460 grams of water for best results.

 

There you go. With these easy to make healthy flavoured water ideas, you can now drink water comfortably and derive more than satisfaction from the taste.

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