Tag "vitamin c"

Top 10 healthy snacks

Three square meals a day is all well and good, but we all sometimes need a little something in between — particularly when we live an active lifestyle. However, snacking can easily become a diet downfall rather than an energy

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Carrot Juice – The King of Juices

Carrot juice is the richest source of vitamin A. The body can easily assimilate this type of vitamin A. Carrot juice not only has a rich source of vitamin A, but this juice has a good supply of vitamins B,

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10 Effective Homemade Remedies To Get A Glowing Skin

A glowing skin is a highly desired accessory for women and even men these days. The best part is, there are several homemade remedies we can apply to get the perfect skin to die for.   If you think diamonds

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Kick Start Your Day With Warm Lemon Water

Starting your day off with warm lemon water is thought to have a ton of health benefits – and it’s been an Ayurvedic practice for a long time. Read on to learn about the health benefits of drinking lemon water first thing

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The Best Time To Eat Fruits

Just because fruits are healthy for you, does not mean you eat them randomly. The best times to eat fruits are as follows:   • Empty Stomach Eating fruits on an empty stomach is an excellent way to detoxify your system. This is also

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Medicinal Benefits of Tangerine

Tangerine is a specific variant of Mandarin oranges (Citrus Reticulate) which is reddish orange in colour. It belongs to the family of Rutaceae and is cultivated mainly in the tropical forests of Africa and Asia. It is a fibrous fruit

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