Tips

Learn the Basic Culinary Knife Cuts! It’s worth it.

One of the first things every beginning culinary student learns is how to execute various basic knife cuts and shapes, like the julienne, dice, brunoise and others. But even if you’re not a culinary student (or a professional chef), mastering

Read More

Food Heals

Food heals! even Hippocrates said it in his quote “Let food be thy medicine and medicine be thy food.” When the body lacks the appropriate amount of nutrients it needs, we sometimes feel pain in certain parts of our body.

Read More

Why You Should Eat Dark Chocolates

Chocolate is the ultimate feel-good-food. It conquers broken hearts and lifts spirits. This is a guilty pleasure adored by people of all ages, nationalities and cultures. Chocolate is the combination of cocoa, butter, sugar and other ingredients. Research by Hello

Read More

Fruits Can Reduce Menstrual Cramps

For the average woman, the monthly period is a bore. And the feeling is worse when it is accompanied with pains, otherwise known as menstrual cramps. Menstrual cramps medically called dysmenorrheal?are usually felt in the lower abdomen or back; and

Read More