Tips

An Easy Way To Make Beans Porridge

Beans porridge is one of those dishes that you will love when cooked properly. For me, it’s also one of those dishes that I can only eat at home or when cooked by myself. My recipe for beans is simple,

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How To Make A Vodka Lemonade Mojito

If you’re a vodka person and would love a cocktail that’s both refreshing and cooling, then this drink is what you need. The recipe uses lemonade, but you can substitute it for club soda if you want that fizz that

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Top Five Sources Of Vitamin D

The importance of vitamin D cannot be overemphasized. For most people, its one of the things parents ring into their ears at a very tender age, forcing them to play outside instead of staying inside with their toys. Sufficient vitamin

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5 Reasons to Eat Home-Cooked Food More Often

Thanks to our increasingly hectic lifestyle, eating has become one of the lesser priorities in life. For example, we eat only when we are meeting someone in a lavish restaurant or snack mindlessly while watching a movie. When was the

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7 Health Benefits of Broccoli

Broccoli is a staple food in many parts of the world and can be found in popular dishes across various cultural and socio-economic spectrums. Interestingly though, this tasty supergreen is actually a man-made creation. Broccoli was custom-bred from the wild

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How To Cook Food More Nutritiously

Eating nutritious food is not an option, it’s a necessity for a healthy life. With majority of the world’s population suffering from one or more kind of nutritional deficiency, it becomes even more important to make sure your food has

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6 Benefits of Taking Fish Oil

As far as dietary supplements is concerned, fish oil is on the list of most commonly used ones. Fish is heavy with omega-e fatty acids that play a good role in keeping you healthy. If you can’t eat a lot

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Dry Fruits You Should Add To Your Diet To Stay Healthy

Dry Fruits are unquestionably the rich source of protein, vitamin, mineral and dietary fibre. It’s a healthy substitute for a high-calorie snack, therefore munching them is advisable to a toddler to old age people, everyone. Dry Fruits are life and

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Starving yourself is actually making you fat!

Most people think the solution to losing weight is eating less since they assumed they gained the weight from eating more. I’m here to tell you that is in fact not true. There’s actually a particular daily calorie level needed

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Food Is A Necessity, But You Can Still Fail At Running A Food Business. Here’s Why

Before starting your own food business, consider first these common mistakes that have some food business owners their businesses time and again. Wrong Location The first course of action is to do a quick survey about the people/company in the

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